價格：免費
更新日期：2016-06-30
檔案大小：17.3 MB
目前版本：1.0
版本需求：需要 iOS 6.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
This is How to Deal with Stress and Cope in the 21st Century App .
What Is Stress?
The Basic Rules for Coping with Stress
Changing the Way You React to Situations
Biting Only as Much as You Can Chew
Control the Situation; Don’t Let the Situation Control You
Using the Middle Path
The Trick Is in Avoiding the Wrong Things
Looking for Relaxation Techniques
Prioritizing
Learning How to Keep Avoiding Stress
Videos:
Recognition, prevention and coping strategies for teacher stress
Stress and Business
Challenges, Struggles, and Trials of the 21st Century (Introduction)
Modern Relaxation Techniques
"Adrenal Fatigue: The 21st Century Stress Syndrome" with Dr. Nikolas Hedberg, DC, DABCI
Hardy Premsukh Wisdom 2.0 People's Stage Submission
Coping with Adversity
twenty one pilots: Stressed Out [OFFICIAL VIDEO]
How To Deal With Stress - Manage Anxiety
BEST Ways To Reduce Stress Fast: Devin Burke
etc...
Download and Enjoy reading How to Deal with Stress and Cope in the 21st Century App!
支援平台：iPhone, iPad